{"id":1542,"date":"2019-01-20T23:13:30","date_gmt":"2019-01-20T23:13:30","guid":{"rendered":"https:\/\/procrastinationstation.me.uk\/?p=1542"},"modified":"2019-01-20T23:13:36","modified_gmt":"2019-01-20T23:13:36","slug":"7-days","status":"publish","type":"post","link":"https:\/\/procrastinationstation.me.uk\/?p=1542","title":{"rendered":"7 Days"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/procrastinationstation.me.uk\/wp-content\/uploads\/2019\/01\/7Days.jpg\" alt=\"\" class=\"wp-image-1543\"\/><\/figure><\/div>\n\n\n\n<p>It&#8217;s been a week since my last post and although I had a busy week at work, the weekend has been a bit of a disappointment. I have several thing sI need to be doing and although I haven&#8217;t had anything to do I still haven&#8217;t achieved anything from my list. It&#8217;s quickly getting to the point where I think I need to take the internet out of my office, but then I would just need to have my media\/game elsewhere. I really need to get a handle on myself and start holding myself to task. The games I play should be a reward for reaching a writing goal rather than a way to procrastinate. I did manage to control this tonight and when I got back to the office instead of putting on a game or the TV, I put on some classical music and started to read and make noted from one of my writing &#8220;how to&#8221; books How to craft a great story. It&#8217;s a start.<\/p>\n\n\n\n<p>It&#8217;s Sunday evening and I am about to go to bed and I think next week I need to seriously take control of my life. I think I need to plan my week on a Sunday evening, using my diary to see what I have planned and where my writing will fit in. Ensuring I am doing something everyday. As I have just had this idea I will see about planning next week on lunch tomorrow or after work.<\/p>\n\n\n\n<p>The other thing I have to do is start some exercise, I am close if not am, diabetic. Exercise is a must at this point but I am not having much luck getting started. the slim fast is working well during the week but I seem to fall off the wagon each weekend, something else I need a kick for.<\/p>\n\n\n\n<p>Anyway, time for bed, sweet dreams.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i2.wp.com\/procrastinationstation.me.uk\/wp-content\/uploads\/2019\/01\/Nighttime.jpg?fit=640%2C360&amp;ssl=1\" alt=\"\" class=\"wp-image-1544\" width=\"320\" height=\"180\" srcset=\"https:\/\/procrastinationstation.me.uk\/wp-content\/uploads\/2019\/01\/Nighttime.jpg 1280w, https:\/\/procrastinationstation.me.uk\/wp-content\/uploads\/2019\/01\/Nighttime-300x169.jpg 300w, https:\/\/procrastinationstation.me.uk\/wp-content\/uploads\/2019\/01\/Nighttime-768x432.jpg 768w, https:\/\/procrastinationstation.me.uk\/wp-content\/uploads\/2019\/01\/Nighttime-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a week since my last post and although I had a busy week at work, the weekend has been a bit of a disappointment. I have several thing sI need to be doing and although I haven&#8217;t had anything to do I still haven&#8217;t achieved anything from my list. It&#8217;s quickly getting to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[145,5,4],"class_list":["post-1542","post","type-post","status-publish","format-standard","hentry","category-blog-2","tag-7-days","tag-blog","tag-writing-2"],"_links":{"self":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1542"}],"version-history":[{"count":1,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1542\/revisions"}],"predecessor-version":[{"id":1545,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/1542\/revisions\/1545"}],"wp:attachment":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}