{"id":2160,"date":"2024-02-01T12:43:41","date_gmt":"2024-02-01T12:43:41","guid":{"rendered":"https:\/\/procrastinationstation.me.uk\/?p=2160"},"modified":"2024-02-01T12:43:41","modified_gmt":"2024-02-01T12:43:41","slug":"february","status":"publish","type":"post","link":"https:\/\/procrastinationstation.me.uk\/?p=2160","title":{"rendered":"February"},"content":{"rendered":"
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Well 2024 is in full swing now, a month done and as usual it seems to be barreling by really fast. I have planned and for the most part, I have been keeping a small daily journal going although this is more like a small glance as it is for the 5 year diary. I have been updating my normal diary and tracking my habits.<\/p>\n\n\n\n

Although I am logging what I am doing and able to see “progress” unfortunately, the habit tracking is showing that I am not putting enough effort in when it comes to actual writing and exercise. This is something I need to look into as we move into Feb. I do want to make something of this year and I just need to take it more seriously. <\/p>\n\n\n\n

Unfortunately for me, I think this is going to mean dropping casual TV watching. I will still keep some watching with the wife but watching when on my own in my office is going to have to go as this is prime time when I could be furthering my dreams. I will see how this affects the habits this month.<\/p>\n\n\n\n

For the Exercise I need to get myself into a routine, I have only managed once a week so far and that just isn’t good enough and isn’t good value for money. I started badminton again this week and I enjoy that but I need to get to the gym. To do this I need to get into the habit of getting to bed at 11, then I will get enough sleep, and getting up will be easier.<\/p>\n\n\n

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So, all in all not a bad month but improvement needs to be better. The lighter mornings and nights are coming in now so that will help a bit with motivation<\/p>\n","protected":false},"excerpt":{"rendered":"

Well 2024 is in full swing now, a month done and as usual it seems to be barreling by really fast. I have planned and for the most part, I have been keeping a small daily journal going although this is more like a small glance as it is for the 5 year diary. I…<\/p>\n","protected":false},"author":1,"featured_media":2163,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[5,182,103,159,4],"class_list":["post-2160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-2","tag-blog","tag-exercise","tag-reading","tag-update","tag-writing-2"],"_links":{"self":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/2160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2160"}],"version-history":[{"count":1,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/2160\/revisions"}],"predecessor-version":[{"id":2164,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/2160\/revisions\/2164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/media\/2163"}],"wp:attachment":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}