{"id":465,"date":"2014-06-30T21:36:57","date_gmt":"2014-06-30T21:36:57","guid":{"rendered":"http:\/\/procrastinationstation.me.uk\/Blog\/?p=465"},"modified":"2014-06-30T21:38:49","modified_gmt":"2014-06-30T21:38:49","slug":"workplace-challenge","status":"publish","type":"post","link":"https:\/\/procrastinationstation.me.uk\/?p=465","title":{"rendered":"Workplace Challenge"},"content":{"rendered":"<p>Last month at work they let us know about a challenge that different workplaces were doing, to try and get people more active I believe. Some of the team leaders at work have got people involved and although I asked my team there is only myself and one other from my team up for the challenge. A colleague of mine has a few from her own team involved and is throwing down the gauntlet.<\/p>\n<p>Don&#8217;t get me wrong, I don&#8217;t stand a chance of beating her team as a few of them are very active and I am just trying to get myself in the &#8220;zone&#8221; to assist in my getting fit and losing weight. But the fun challenge is a way to help me get motivated, and I am someone that needs the motivation.<\/p>\n<p>I missed the Gym again tonight, I had to take my dog to the vets and intended going after, but as is the norm once I have settled at home I don&#8217;t want to get back up. I was looking at Gym times as I don&#8217;t want to fail before I begin, Tomorrow it is the 1st of July and a new monthly challenge&#8230;..<\/p>\n<p>It seems my Gym opens at 06:45 on a Tuesday and Thursday, so I am off to bed now and am going to try and see if I can get a morning workout in. That will make it count for next month and if I can manage it, will be better for this week as I have a few thing on the evenings, lets see if this workplace challenge can get me moving, something needs to.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last month at work they let us know about a challenge that different workplaces were doing, to try and get people more active I believe. Some of the team leaders at work have got people involved and although I asked my team there is only myself and one other from my team up for the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,17],"tags":[70,38,72,71],"class_list":["post-465","post","type-post","status-publish","format-standard","hentry","category-blog-2","category-life","tag-fitness","tag-life-2","tag-loss","tag-weight"],"_links":{"self":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=465"}],"version-history":[{"count":3,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":468,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/465\/revisions\/468"}],"wp:attachment":[{"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/procrastinationstation.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}